Natural Cortisol Detox: Ditch the Coffee, Embrace Laughter, and Cultivate Mindfulness to Reduce Stress Hormones!!
Cortisol, known as the “stress hormone,” regulates your body’s metabolism and stress responses. Chronic levels of cortisol can lead to weight gain, anxiety, weakened immunity, and sleep disturbances. Here are reasons why you should consider a cortisol detox. If you find it hard to get rid of your belly fat, you can blame Cortisol, or
